Tinos 2018 Reading List

When people ask me what I do for fun, my answer is “read.” I read fiction, I read non-fiction, I read for book club, and I read beyond book club. Most of all, I read during my summer R&R, in Tinos, Greece. I aim for a new book every two days.

Here is this year’s Tinos reading list – in the order I imagine reading the books…  I probably won’t make it through 11 books in 16 days, but I will try.

Off the Clock by Laura Vanderkam. I found this book somehow on my IG feed, recommended by someone I follow. I started my vacation with this one and loved it. Great advice on how time really is elastic and how to be in control of your time, of what you spend your time on.

The Verdun Affair by Nick Dybek. I also came across this book on my IG feed. I started it but could not get into it – so I am leaving it be for now, maybe I will pick it up again at the end of my vacation. I have to admit I don’t like WWI (or WWII) books, or sad love stories… maybe this was not the best pick for myself.

Who is Rich by Matthew Klam. My friend Cathy recommended it as our next Book Club read – she always stretches my reading comfort zone, and I am looking forward to this novel, about a cartoonist, set in a lovely New England beach town.

Wishes Fulfilled by Dr. Wayne W. Dyer. My friend Kassie  gifted me this a while back, and I have never made the time to read it. It is about manifesting and the laws of the Universe – I think. Again, a bit out of my reading comfort zone, but isn’t that what friends are for?

In the Name of Gucci by Patricia Gucci. My Dad gave me this one – apparently a great read if you are in family business.

Silent by David Mellon. Another novel, written by my husband’s step-brother. I am looking forward to discovering it.

The Subtle Art of Not Giving a F*ck by Mark Manson. I figured I would be reading this around my two-week vacation mid-point, and perhaps by then the Tinos air will have worked its magic on my mind and everything I give a F*&^% about.

101 Ways to Open a Speech by Brad Phillips. Melissa May recommended this book when I took her public speaking seminar in December 2017. I have been meaning to read it since. I am hoping it is quick and insightful.

Principles by Ray Dalio. This is the big one for this trip. I am leaving it to the second week of vacation because I am expecting to need a rested brain and open mind to get everything out of this read that I should. Also, it’s pretty thick.

Kilometre Zero by Maud Ankaoua. A book in French made it on this year’s reading list… My friend Severine gave this to me just last week when we got together for champagne in Geneva. I will give it a try… Other than my mother’s books, I can’t remember the last time I read a book in French is.

Building a Stroybrand by Donald Miller. I have been reading this for months, a great recommendation by my friend and graphic designer Kelli. There is so much, and it makes me think so hard about my brand Alchimie Forever, it feels like work – it will be the perfect book to end my vacation on and begin reentering the work world.

Alchimie Forever Advanced Retinol Serum + Time Release Technology

You have probably heard that the Alchimie Forever family is expanding. Our newest product, the Advanced Retinol Serum with time release technology, is launching next month.

Last week, I wrote about why retinol is the gold standard ingredient for anti-aging. This week, I want to tell you a little bit more about our retinol – because not all retinol products are created equal!

Let me preface the below by saying that I have been testing prototypes of this formula on myself for about 16 months. We started with 1.5% retinol (in the blended form of pure retinol and retinol with time release technology). My face almost fell off… This final formulation is the perfect balance between efficacy and controlled side effects.

If you have never used a retinol, you will see some flaking. That is normal, that is how retinol works. Push through the first 2-3 weeks, and your skin will adapt, just as mine did.

What kind of retinol are we using?

Pure retinol and micro-sponge retinol (a unique and proprietary technology). Part of the retinol is loaded inside a sponge-like mechanism, something akin to a “reservoir”; over 24-28 hours after application, the natural sebum in our skin dissolves the “sponge,” thus releasing the locked retinol little by little. This timed and controlled release of the active enables its use at efficacious levels, with minimal irritation and fewer side effects that are typically associated with retinol.

Dryer skin types with less sebum will have a slower retinol release versus oilier skin types – which is desired as retinol irritation is typically greater the dryer the skin.

 How much retinol are we using?

0.75% total concentration. You would be surprised by how few brands state the % of retinol contained in their product. We love transparency, and you will see this figure on our packaging and in our marketing materials.

What other ingredients are we using?

To enhance the anti-aging benefits of the product and minimize irritation and side effects, we are using a cocktail of antioxidants with nourishing, calming, soothing, and anti-inflammatory properties.

Ingredient Skin Effect
Hyaluronic acid (Sodium hyaluronate) Hydration, skin plumping
Jojoba Oil Hydration
Vitamin E Hydration, antioxidant
Vitamin C (Ascorbyl glucoside) Antioxidant, brightening effect, non-photo-sensitizing form of Vitamin C
European Blueberry Antioxidant, anti-inflammatory, anti-redness
Green Tea Soothing, calming, anti-inflammatory
Red Clover (Isoflavones) Antioxidant, calming & soothing, stimulates the skin’s natural collagen production
Edelweiss Antioxidant, natural sun protection filaments
Apple stem cell extract Antioxidant, anti-inflammatory

Who is this product for?

Women in the mid 30s+ who wish to control and manage the signs of skin aging. This is suitable for all skin types, including sensitive, and all skin tones. Please keep in mind that the more sensitive you are, the less frequently you will want to use this product (start once a week – and maybe stay at one a week).

Who is this product not for?

Nursing and pregnant women. Anyone who is absolutely averse to any side effects (such as flaking) whatsoever, no matter how well a product works.

 How do we recommend you use it?

Apply a pea-sized amount in the evening to clean, dry skin, on face and neck, avoiding the eye area, two to three times per week. Follow with a moisturizer if desired. For those with sensitive skin, start off using once per week to allow skin to acclimate, and gradually work up to recommended frequency of use. Protect your results by wearing sunscreen daily. Flaking and redness may be possible. Avoid facial waxing for 72 hours pre and post application

Which other Alchimie Forever products are best used in conjunction?

Because retinol is prone to increased photo-sensitivity. Protect your results by using our Protective Day Cream SPF 23 every morning.

Buffer the product (to minimize any side effects) by using our Kantic+ Intensely Nourishing Cream every evening.

Use our Gentle Refining Scrub and Kantic Brightening Moisture Mask weekly to help with any flaking and redness.

To optimize the anti-pigmentation results, use our Advanced Retinol Serum with the Pigment Lightening Serum. Not layered, but rather at different times – use the Pigment Lightening Serum every morning, and on the evenings you are not using the Advanced Retinol Serum.

What other questions do you have about this product? Let me know – or start counting. It’s T minus 17 days!

Tinos Countdown

In June, I count the days. The days until I am eating a Greek salad and drinking a glass of rosé at my favorite café at the Port of Rafina, in Athens, awaiting the ferry that will take me to my happy place, the island of Tinos. There, for two weeks, I will enjoy the sand, the sun, the sea, I will swim and read and eat and think and write and sleep.

In addition to counting the days, I relish the weeks leading up to that day and the anticipation by preparing for my trip in very specific ways. Here is my vacation preparation routine.

  1. I like to have 5-10 books to read during this two-week period – both fiction and non-fiction, both what one might consider “trash” and business books. On my list so far are The Subtle Art of Not Giving a F*ck, Who is Rich, In the Name of Gucci, Off the Clock, The Verdun Affair, Principles, and more.
  2. Bathing suits. New year, new bikini. My collection is slowly but surely growing. I love Volcom, VIX, and Roxy.
  3. Even if I have any left from last summer, I purchase new sunscreen every year (it expires and all that). Of course, daily, the Alchimie Forever Daily Defense SPF23. And in addition to that, LaRoche Posay’s Anthelios Nourishing Oil SPF 50+ and Coola Sport Face SPF50 White Tea Organic Sunscreen Lotion.
  4. Beach body. I strive to eat healthy year-round, but in June I pay particular attention. More water, more vegetables, no carbs or sugars (I make an exception for champagne and wine), less cheese. And hopefully a three-day JRINK juice cleanse…
  5. Beauty appointments. The week before I leave, I make sure to get my eyebrows waxed (thank you Erwin and Karma!), have a pedicure (choosing a particularly exotic nail polish shade), and do a full body polish (this, at home, with Aveda Beautifying Radiance Polish).
  6. Every summer has its own playlist, songs to listen to on the road, at the beach, on the balcony. I have not yet started this summer’s playlist… any recommendations?
  7. Goal list. I head to Tinos with a list of goals, usually involving thinking projects, content creation, strategic planning. It’s amazing what happens to my brain when I let go of the daily tasks and activities and make room for the bigger picture.
  8. Don’t bring to Tinos list. I usually get a couple projects done in June that have been on my gameplan for months – because I refuse to “take them” with me to Tinos. Whether it be a project I have been procrastinating on or a random administrative task I have not yet figured out how to delegate and must take care of, it is getting done before I get on that ferry.

Is it June 29 yet?

It Takes 4 of Us to Make Me Feel Whole

When I turned 40 last October, I asked my sisters for a gift – that they all come to visit me in Louisiana for Memorial Day weekend. And Memorial Day weekend is upon us. I can’t quite describe the feeling of having them all here with me, and I know the weekend is just beginning, but last night’s dinner was perfection. I tried to say thank you… with the following words.

First, thank you to you, Edwin. This weekend would not have been possible without you. You know what I want and don’t want. You knew having my sisters in Louisiana was the best gift ever, and you made it happen. You even bought a new boat and renovated your Hammond kitchen to prepare for “their”’arrival. Thank you. Thank you for loving me so well.

Second, to Bernard. You are the one “plus one” here this weekend, and for this I am forever grateful. Thank you for coming to be moral support for Edwin during the Polla sisters weekend takeover. I am so grateful for you and for how you love Rachel.

Thank you, Stern for being with us, for representing the extended Neill family tonight. Thank you for making the special trip from California just to meet my sisters (J).

To Roxane. You were the first of my sisters to fall in love with Louisiana, a number of years ago. You fell in love with New Orleans. With the boat and the river and the alligators. With Debra’s house which you still think is the most beautiful house you have seen in the world. Thank you for understanding why I love it here. Thank you for coming back. Please tell Guillaume he is missed, but here in spirit.

To Rachel. You host me, us, in Geneva every single time we come. You never say no when I send you my travel dates. You make sure there is champagne and gruyere in the fridge. You always make me feel like I am home. Your hospitality is the kindest and most generous there is. This weekend is a small attempt to say thank you.

To Cyrille. You came back to the US of A. I must admit I stopped believing it would happen. Last time you came to this country it was for also for me. It was to help the Alchimie booth at ISPA 2005 at the Dallas Gaylord (our first ever booth). You hated it. Hated the AC (oops sorry), hated not being able to smoke anywhere, hated working the booth and speaking to people, you hated everything. That was the trade show Edwin and I met at. Thank you for coming for me then. Thank you for agreeing to come back for me now.

Thank you for coming here together so we can show The Polla Sisters to The Neill Brothers. They have no idea what is coming…

Je vous aime. Mes sœurs. Merci.

Keep Showing Up

My last blog post was March 8th – more than 6 weeks ago. Ironically, it was about a fabulous talk I heard about beating burnout.  If you know me, you know that to write, I need to be in the right mind set. I need space in my head, in my heart. And well, March and April have provided a dearth of said space.

I love what I do, all of it, and I am grateful for every single day I get to do what I do. And still, sometimes, I get overwhelmed.

Perhaps it’s because the weather feels like it’s stuck in February.

Perhaps it’s because I have worked most recent weekends.

Perhaps it’s because someone close to me experienced a life or death situation (she thankfully lived).

After all, the why does not really matter. So I spent some time this weekend reminding myself to take my own advice. When my girlfriends call me and share that they are overwhelmed, these are my recommendations – which I am now acting on!

  • Focus on choice. I am choosing everything I am doing. No one is forcing me to travel as much, to work as much, to do what I do. I make these choices every day. And, well, while I don’t have the power to choose the weather or prevent accidents that happen, I choose how I react to things out of my control.
  • Look extra hot. One of my mottos is to always be overdressed, and there is no time that is more important than when things feel off. For me, that means kick ass heels and an extra bright red lip. It’s hard to have a horrible day when everyone keeps complimenting my shoes.
  • Make room for alone time. Which in crazy times means canceling two commitments per week.
  • Be kind. First to myself, which means exercising more, drinking less, eating healthier, sleeping more. And to others, because more likely than not, they are feeling the same way I do. A smile goes such a long way.
  • Be inspired by others. This morning’s encouragement from the Universe came in the form of an email from my friend Marc Ross on Boston marathon winner Desiree Linden. His concluding words were:

“Linden’s ability to persevere and succeed in exceptionally miserable physical circumstances is remarkable.

Linden’s ability to persevere and succeed in exceptionally challenging mental circumstances is remarkable.

To succeed in 2018, Linden had to find a deeper gear to compete.

Her pinned Tweet displays where she finds this deeper gear:

“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day I make the choice to show up and see what I’ve got, and to try and be better.”

My advice: keep showing up.

#MondayMotivaton #TogetherForward”

I don’t think any advice can be more profound.

Make a choice to show up and keep showing up.

You might just achieve your goal.

So keep showing up. Today and every day.

Entering my 40th year… with serenity and gratitude

Today is my favorite day of the year. Today, I turn 39. Today is filled with love, family and friends, champagne, home-made cake, purple roses, calls, texts, Facebook messages, and unexpected gifts.

This morning, as I sipped coffee from my favorite spot at home, I sent thanks to the Universe as I would not want to go back to a different age if I could. I wouldn’t go back to high school (a perm and braces… I don’t think so), college (when I thought I knew things I didn’t), my late 20s (when I thought I was all grown up and wasn’t), or even my early 30s. I am grateful to be 39. I am exactly where I want to be. I feel stronger than I ever have, more serene than ever before, forever youthful, and excited about the future. And I still get carded sometimes.

This morning, I realized that what makes my birthday so special is indeed what makes my life so special – a husband that loves me for who I am, 3 sisters whom I cherish (Cyrille sent me this image and message), family I am so close to despite geographical distance, a run by the Potomac, trees with leaves of gold, lunch with a best friend, a glass of pink Moet, dinner with my god-children, a wonderful team and business partners that support my vision and dreams.

Today, I am entering my 40th year. With serenity, gratitude, and anticipation of all that lies ahead. And with a little bit of extra Tightening eye contour gel.