ada polla shows redness on her face

Skincare Tips For Stressful Situations

I feel fortunate that most of the time, my skin is not a cause for stress or concern. I am nice to it, and in return it is nice to me. We happily coexist. Sometimes, however, my skin likes to remind me that it is the boss of me, and that I need to be extra gentle with it. It can’t use words, so it “speaks” to me with zits, redness, dry patches, and dark circles. Here are my go-to tips and products for stressful skin scenarios.

Reaction from another product.

  • Case in point, the very unflattering photo of me here, trying out a mask (that shall remain un-named) on half my face to compare the effect with our Kantic brightening moisture mask. Instant redness and irritation.
  • The best thing to do is nothing, or apply a very calming, trusted moisturizer. I used our Kantic calming cream and was fine the next morning.

Travelling.

 Stressed.

  • Stress will come out on your skin in various ways. For me, I get dry red patches in symmetrical areas, often in my wrist area. This may sound bad, but Neosporin is then my go-to – the kind with pain relief properties.
  • Our Dry skin balm also helps calm the inflammation of stressed skin and is ideal if your stress comes out as dry flaky patches (body, not face).

 Hungover.

  • The eye area is key on such mornings, and our Tightening eye contour gel works miracles in lifting and opening my tired eyes.
  • A tiny bit of Kantic Brightening moisture mask mixed in my favorite moisturizer will help give my skin an all-day glow to counteract the “morning after dullness.”

 Sunburnt.

  • Think healing, gentle, anti-inflammatory, and anti-redness. Our Kantic Calming cream helps reduce redness and calm the heat in your skin, and you can even use it on your body.
  • If you peel, do not “pick” at your skin. Once the redness is gone, our Gentle refining scrub will help accelerate the skin’s recovery.

 Breakout before a hot date.

  • Never, ever, ever pick. It only makes it worse.
  • The Mario Badescu Drying Lotion is a miracle worker. Ideally overnight, but even if it is for an hour or so before said “hot date,” it will help.
  • Dab a tiny amount of concealer to hide the redness, but don’t overdo it as that will only attract attention to that area.

Morning Rituals

Mornings. I love them. I became a morning person in college when I was introduced to crew at Harvard. The stillness of the city, the sunrise over the Charles, and the camaraderie of 5:30 am meets at the boathouse forever changed me.

I am often asked about my morning routines – beauty and otherwise. I wrote about this a couple of years ago here, some things are the same, some have evolved.

For many years, I woke up at 5 am. For the past year, I have been waking up between 4:30 and 4:50 am on weekdays. Somehow, those minutes before 5 am seem particularly precious. By 6 am, I am working (in the office or on the road), or working out (running or SoulCycle).

What I do:

  • I get out of bed immediately. No snoozing for me.
  • I light a candle. I love Aveda Shampure candles and have them all around the house. Lighting them makes the house smell good and feels like an act of kindness and sophistication that I do just for myself.
  • I make my bed. It looks good, it makes me feel like I have accomplished something, like I have control over my surroundings. (Even Navy SEALS feel this way about this small task)
  • I check my phone (emails, social media). Everything I have read about morning routines says not to do this. For a while, I tried not to do it – but that frustrated me to no end and did not contribute positively to my mornings. So I do it, unapologetically!

What I think about:

  • What am I looking forward to today? This can be a work project, a meeting, a trip, date night… Starting my day with something specific to look forward to helps me get out of bed.
  • What are the three most important things I need to accomplish today. I have an endless to-do list, so prioritizing three daily goals helps me stay on target.

What I eat and drink:

  • A tall glass of water with one Emergen-C Super Orange packet. If the rest of the day goes crazy, at least I will have done something good for myself!
  • I have the same Krups coffee maker I bought during my freshman year in college, and I love it! It makes the best coffee. Milk if I have it in the fridge (which is infrequently!), otherwise black.
  • No breakfast. I stopped eating breakfast a few years ago, when I realized that the Danone vanilla yogurts I was eating every morning were nothing but sugar. I have not missed them (or breakfast) since.

My beauty routine (post workout if I work out that morning): 

One ritual I am trying to add to my routine is to use the free weights I got over a year ago to strengthen my arms and shoulders. So yesterday I took them out of their dark closet and put them by my full-length mirror… let’s see seeing them helps me use them…

 

 

 

The Email Newsletters That Make Me Smarter

I spend time daily unsubscribing from email newsletters. I also spend time daily (or weekly) relishing email newsletters. Here are the ones that keep me thinking, questioning, learning.

WWD

This is the classis source of news for anyone in beauty or fashion. I enjoy the fashion aspect, but my favorite articles are not surprisingly the beauty pieces by Jenny Fine, Ellen Thomas, and Allison Collins. Also, the print issue of Beauty Inc. is a treasure. And yes, I pay for this content.

Business of Fashion

Imran Amed is a genius. He is on my list of five people I would like to have dinner with. I love everything about the Business of Fashion – the daily emails, the podcasts, the print issues (more treasures), and BOF Professional. And yes, I also pay for that content. The articles by Sarah Brown are just by themselves worth the price.

Retail Dive

I love this daily email because it keeps me updated with overall retail trends – not just beauty. It helps me learn from outside my industry – and influences the stores I visit during my travels to get a feel for the current reality of retail.

Beyond the articles, I love the ‘What We’re Reading” section of every email.

Racked

I love the blend of business and beauty, and Racked does it best. This article on Amazon beauty is an example of why I stay subscribed to their newsletters.

BeautyMatter

Kelly Kovack is my friend, so I am biased. But she does have one of the most beautiful brains in the beauty industry. So, when she started BeautyMatter a couple of years ago, I subscribed from Day 1 and have not missed a day. I love her quarterly beauty M&A recaps, her white papers, and the daily beauty news. Smart, short, on point.

Harvard Management Tip of the Day

I look forward to this email every single day. This is the daily email I forward the most. To my sisters, to my team, to my friends. The tips range from management advice (for example how to delegate), the importance of vacation time, and my all-time favorite, the need to put a “meeting-free day” on your calendar every week. That is top on my goal list!

Marc Ross

Brigadoon is Marc Ross’ brain-child. The best annual conference I have ever attended. He keeps me thinking beyond my “comfort and industry bubble” in between these conferences with his daily emails (Marc Ross Daily), but what I get the most out of are the Brigadoon Weekly emails. The Ross Rant is particularly delicious. Also, his reading lists are inspiring.

Shane Parrish

Weekly brain food. Literally, that is what he calls his Friday emails. I came across him because of a podcast I listened to from The Knowledge Project – an interview with Naval Ravikant. This is possibly my favorite podcast of all times, I have actually already listened to it twice. Shane’s weekly emails include articles, a note on the book he is currently reading, and a quote he is thinking about.

Scott Galloway

I must admit, I only like about one third of his No Mercy / No Malice emails, but I can’t bring myself to unsubscribe because when I like them, I love them. If you don’t know him, he is a Professor of Marketing at NYU Stern School of Business, and founder of the digital intelligence firm L2 (I also get their emails, but those feel more like homework). Try it.

Thomas Oppong, curator of Postanly

I can’t recall how I found Thomas – but I look forward to his Friday emails every week. I don’t always find the inspiration I crave, but when I do, it is quite amazing. This is one of my favorite articles shared.

I stopped watching the news a long time ago. My husband fills me in on the things I must know, I listen to NPR while driving, and I get The Skimm every day. A girlfriend of mine told me it makes her feel dumb when she reads it – like they are not taking their readers seriously. I have been thinking about this a lot, but I have not unsubscribed yet (also I love their Instagram account).

What I just subscribed to: The Cut. I just couldn’t resist, after the whole “Gwyneth Paltrow doesn’t know about The Cut” saga. Also, I love Jane Larkworthy’s articles.

What I am thinking of subscribing to: Glossy. There is now a paid version, which I have committed to signing up for by the end of this month. I love their podcasts, and Jill Manoff, Editor-in-Chief of Glossy who is both smart and sassy.

What I am still trying to figure out: Beauty Independent. I get these emails daily. I enjoy them. I am still trying to understand the background, what the connection to IBE means, the agenda.

What I recently unsubscribed myself from: Tim Ferriss (I just can’t), Total Retail (Retail Dive is so much better).

What are your must-read email newsletters? What am I missing?

Winter Skin Strategies

I have had the privilege of spending the past few days at the Sundance Mountain Resort, in UT, for my favorite annual conference – Brigadoon. The days have involved skiing, incredibly stimulating conversations, new ideas, old friends, as well as snow and freezing temperatures. And my skin has been suffering!

If you are still in the midst of winter weather, here are some tips to keep your skin hydrated, comfortable, and glowing.

  1. Hydrate from the inside out. You can never drink too much water… it will help your skin and your body. (And here in Sundance, it also helps with altitude sickness!).
  2. Switch out your usual cleanser for a cream or oil-based cleanser. And use lukewarm water even when the temperatures are frigid.
  3. Layer moisturizers and oils. I recently bought the Vintner’s Daughter Active Botanical Serum and it has saved my skin. I apply it after my Pigment lightening serum, and under my Kantic+ intensely nourishing cream.
  4. Exfoliate. The most nourishing products won’t be able to penetrate and moisturize your skin if you have a layer of dead skin cells on top of your epidermis. But don’t overdo it – find a gentle scrub (like our Gentle refining scrub), and keep it to once a week.
  5. Give your skin the benefit of a hydrating treatment. I have been using our Kantic Brightening moisture mask twice weekly for the past couple of weeks, and it has saved my skin!
  6. Don’t forget your SPF. In particular in the mountains, and when enjoying winter sports, daily UV protection is a must. On top of my various creams and serums (see step #3), I layer our Daily defense SPF 23.

Enjoy the rest of the winter weather, even while dreaming of Spring!

Grooming for our fathers

When people ask me why Alchimie Forever offers products for men only, I often answer “because my mother [the force behind our new product development] loves men and wanted to make them feel special.” In honor of Father’s day, and all the men in our lives, I thought it might be timely to write about men’s grooming, and our Alchimie Forever men’s products.

Despite what one might think, men spend  a lot of time in the bathroom. As my Mom says, “they just close the door before they start looking at themselves in the mirror.” I can confirm both that my husband spends a lot of time grooming and that he always closes the door. While I don’t exactly know what happens behind closed doors, I know how good he looks when he gets out. Here are my favorite tips and products for men.

  1. Soft feet. There is nothing less sexy to me than bad feet. Whether they are in bed next to me feeling rough against my skin or belong to a stranger in flip-flops I pass on the street. On that note, I think there is one less sexy thing – feet in Crocs. But that is a topic for another discussion…
  2. Manicured hands. Assuming the man’s feet are in closed shoes, my eyes immediately go to the hands. Do they look powerful? Do they look strong yet soft? How would it feel to hold his hand? Are the nails too long? Are the nails bitten? What tales do any calluses tell? Of course, my Alchimie Forever 532nm antioxidant relief for the hands and feet is the best product to ensure both soft feet and soft hands.
  3. No shaving bumps or post-shaving irritation. A red, angry neck and ingrown hairs do not make for a good first impression. The Grooming Lounge’s Beard Master shave oil can help. As can choosing a better razor, and never shaving against the grain. Finish with the Alchimie Forever Antioxidant skin repair gel and your skin will thank you.
  4. Hair. Whether you have a little or a lot, embrace what you have and run with it. I love a shaved head. Michael Jordan and Bruce Willis made that sexy and manly many years ago. If you are blessed with a head of hair a la Pierce Brosnan, make sure the back of your neck always looks clean. I love salt and pepper hair… which my husband has. So refined and elegant. Much better than a bad color job. And I love the way his Aveda Men Pur-Formance shampoo and hair conditioner smell.
  5. Also, hairs (notice the “s”). Whether you have a lot or a little was decided by Mother Nature. What you do with it is entirely up to you. Invest in trimmers. For ear hair. For nose hair. For chest hair. Invest in waxing services (don’t ask your wife to trim the hair on your back; value a bit of mystery in a relationship).

Happy Father’s day to all the most handsome Dads out there!

Sun, sunscreens, sunburns…

The sun is (or at least should be!) shining, it’s that time of year. And May is Skin Cancer Awareness Month. All in all, it is time to review sun, UV, sunburns and sunscreens. Here are some tips to help you separate fact from fiction when it comes to this burning topic (no pun intended…).

Myth: I don’t need to wear sunscreen on a cloudy day.

Truth: Up to 85% of UV can penetrate light cloud cover

Myth: I have a tan, so I won’t burn.

Truth: Having a tan is only the equivalent of about SPF 4, and does not mean you won’t burn.

Myth: I am young, I don’t need to worry about skin cancer.

Truth:  Melanoma (skin cancer) is the number one cancer seen in ages 25-29

Myth: I need more vitamin D so I shouldn’t wear sunscreen.

Truth: You only need about 10 minutes of sun exposure per day to get enough vitamin D for your wellbeing. (And remember, even with sunscreen on you will get sun exposure).

Myth: Getting just one sunburn won’t really harm my skin.

Truth: A single sunburn in childhood will increase the risk of melanoma. And it can take up to 5 years for the skin to fully recover from a single sunburn!

Myth: Tanning beds are sage.

Truth: UVs matter inside and out; indoor tanning may increase the chance of getting melanoma up to 75%

Myth: Sunscreen will block all UV

Truth: “Sunscreen is not enough” as said Dr. Karen Burke. Remember to layer your antioxidants under your sunscreen, so you have a second line of defense (try our Diode 1 + 2 serums for your face, and our Alexandrite gel for neck and bust for your body).

Other interesting facts about the sun and sunscreens…

UVA versus UVB:

  • UVA damage DNA and lead to skin cancer (damages not initially visible to the naked eye)
  • UVB lead to redness and ultimately wrinkles (the visible sunburn effects)

Chemical versus physical sunscreens:

  • Chemical sunscreens absorb the UV rays. These are typically lighter sunscreens.
  • Physical sunscreens (really known as sunblocks) reflect UV rays. Ingredients such as titanium dioxide and zinc oxide are used in physical sunscreens. The usual “thick, white, sticky” feel of sunscreens comes mostly from physical sunscreens.

Water-resistant versus waterproof sunscreens:

  • Water-resistant sunscreens maintain their SPF levels after 40 minutes of water exposure
  • Waterproof sunscreens maintain their SPF levels after 80 minutes of water exposure

The sun’s reflective powers are great:

  • 17% on sand
  • 80% on snow

If you want to learn more about the sunscreens I like, watch this week’s segment on Let’s Talk Live. And remember, no sun is safe sun. And you earn the skin you’re in!