Dr. Polla (aka Dad’s) top skin care tips

Earlier this Summer, I had the chance to share my Dad’s (aka Dr. Luigi L. Polla, Switzerland’s leading dermatologist) favorite tips about how to age gracefully with consumers and influencers across the country. For those of you whom I did not have the chance to preach in person, I would like to preach in writing… thank you for humoring me.

Here are my Dad’s top dos and don’ts to age more gracefully:

  1. No smoking. Ever. It increases the presence of free radicals in your skin, accelerates aging, gives your skin a leather look, and creates terrible upper lip wrinkles.
  2. No straws. Just don’t do it. These are bad for the environment and bad for your upper lip wrinkles.
  3. Sleep on your back. And yes, you can teach yourself to do it. Even if you sleep half the night on your back, your face and décolleté wrinkles will thank you. (My Dad can always tell how a woman sleeps by looking at her facial wrinkles… deeper on the side you sleep on).
  4. SPF daily. From January 1st to December 31st. When it rains, When it snows. Every. Single. Day. No excuses, no exceptions.
  5. Don’t go to a tanning salon. Ever.
  6. If you’re old enough to drink, you’re old enough for a good anti-aging eye cream. Prevention is key, and the skin around the eyes is so thin it needs more help and earlier help than the rest of our face.
  7. Your face ends on your décolleté. Treat your neck and bust as you do your face, with effective anti-aging products and SPF every day. Nothing is worse than your face saying “I am 37” and your décolleté saying “I am 44.”
  8. Wear less “skin” makeup (ie foundation, powder, concealer, etc.). Take care of your skin and let your natural beauty show through.
  9. Leave your pimples alone. Don’t ever pick at them, don’t do your own extractions. All that will accomplish is scarring.
  10. Drink water. Your skin is as much a reflection of what you put on it as what you put in your body.
  11. Exercise. It’s great for your body, but also great for your skin.
  12. Choose to be happy. It shows on your skin.

Thanks Dad for everything you have taught me. About life, about love, and about skin. What tips would you add to these? I can’t wait to hear!

If you have 36 hours in New Orleans…

One of the best things about having family visit is the excuse to do some typical touristy things in a city I love. This past weekend, my youngest sister and her fiancé visited my second (third?) home, New Orleans. Should you find yourself in Louisiana for a summer weekend, here are my recommendations, all “sister-approved.”

Thursday evening:

For the most special dinner in town, head to Stella, owned by Chef Scott Boswell. This is definitely a special occasion splurge, the four course tasting menu with wine pairing will leave you delighted, but not overly full. While I am a fan of all of the fish dishes, my sister’s was their best-selling Duck 5 ways.

After dinner, we headed to Frenchman street, where despite the summer off-season period, the music was plentiful. DBA remains a favorite, and this past Friday night was no disappointment.

Friday:

After a morning of work, we headed to Domilise’s Po-Boy & Bar uptown. This is perhaps one of the most reknowned Po-Boy places in New Orleans, a hole in the wall with freshly made Po-Boys like you cannot find outside of New Orleans. The traditional option for a Friday lunch is half fried shrimp, half fried oysters, but I prefer the ham and cheese Po-Boy. Either way, there is no wrong way to go…

Since we were already uptown, we made a slight detour by Magazine street, one of the longest shopping streets in the United States. I finally got to visit my new favorite shoe store, Ceces, and of course we went across the street to Jean Therapy, both locally-owned boutiques of course. While we could have spent the rest of the weekend on Magazine, we quickly moved on to avoid going over-budget.

Only in New Orleans do cemeteries qualify as major tourist attractions… indeed, as the city is built on a swamp, the dead have to be buried above ground, which makes for elaborate crypts and mausoleums. We stopped by Lafayette Cemetery for some quiet reflection, a cemetery established in 1833 in the Garden District (which reminded me that next time my sister comes, we will have to go to Commander’s Palace, perhaps the most famous restaurant in town).

Finally, our last stop that afternoon was the World War II Museum, formerly known as the National D-Day Museum, located in the Central Business District. For two Europeans, the Pacific part of the exhibit was particularly interesting (our museums focus mostly on the European part of WWII).

As no day is complete in the Big Easy without a fabulous dinner, we headed to Maximo’s Grill, my favorite Italian restaurant in the city.

The rest of the weekend was spent in the Hammond / Springfield area of Louisiana, mostly on a wakeboarding boat. And that, my friends, will make for another story, one involving the Prop Stop (a bar accessible only by boat), alligators, and a couple epic face-plants…