January + Reset + Intentions

In 8 days, we enter the second month of this new decade. Am I almost 1/12th done with what I set out to do this year? I can’t say that I am; yet I can say that I have loved this month so far.

I cleansed. I am 3 days away from the end of my 21-day cleanser (read more here), and I feel lighter, stronger, and healthier than ever (yet also hungry and somewhat unsatisfied…).

I reset. This past weekend was Serious Business, the annual personal and professional development conference ideated by Debra Neill Baker of Neill Corporation. This year’s theme was Reset, particularly applicable to a new decade. My highlight was Neil Pasricha’s admonition that “action creates motivation” (instead of the other way around).

I organized. I handled end of year paperwork, started getting things ready for Aprils’ tax deadline, threw away old bills and bank statements, and purged paper.

I unsubscribed. From so many email newsletters I delete before opening, my inbox feels lighter. And I cancelled magazine and entertainment subscriptions I no longer benefit from.

I recommitted. To my evening skin care routine, and to using my Advanced retinol serum twice weekly. I can’t help but think that there is a correlation between this behavior and recent compliments on my “fresh” and “glowing” look.

I tried something new. My workout rituals involve running and SoulCycle, and have for years. This month, I decided I to add strength training and tried Orange Theory Fitness for the first time. I was mostly in the red, have hardly ever been so sore, yet I have another class booked for this Friday!

Before February arrives, here are some intentions for the next 8 days:

  • Read two more books (which will bring me to one per week)
  • Finalize the Alchimie Forever 2020 budget (yes, I am very late on this)
  • Buy some extra drip colored candles and use some empty wine bottles as candle holders to decorate the mantle (something my parents used to do, which a recent dinner at The Columns in New Orleans reminded me of)

50 days left…

There are 50 days left in 2019. You read that correctly. 50.

I can’t believe it, I have not yet accomplished all I set out to do this year, I am not ready for 2020 to be here, and I am slightly freaking out about this. Then again, I have 50 days. So here is what I am doing between now and then:

  1. Holiday gifting planning. Yes, I am starting now, and this is possible the funnest project ever.
  2. Compiling a list of everything I have accomplished so far in 2019. It feels good to see that while I am not close to checking off everything on my goal list, some goals have indeed been achieved.
  3. Starting my “2019 year in review” project, something I tend to do early January (looking backwards). This year, I decided to do this earlier so that I can still course-correct if there is something that needs to happen before 2020 that has not yet been put in motion.
  4. Daydreaming (not planning) about 2020. Letting my brain imagine things that can be next year, so that when the actual planning begins (later in December), I will have some creative, out of the box ideas.
  5. Reviewing my financials. Personal and professional. So that I don’t have any surprises come December 31st, and can make adjustments where need be, if need be.

How are you preparing for a successful end of 2019?

Celebrating 2018, Looking Forward to 2019

Growing up, one of my favorite traditions was our family New Year’s Eve dinner. My parents, my three sisters, and I were most often somewhere in the Swiss mountains. The table was nicely decorated, the food lovely, and the atmosphere festive. My favorite part of the evening, however, was a tradition I remember my mother starting. We all (youngest to oldest) were asked to share what we were most proud of having accomplished this year, and what we were looking forward to in the New Year.

Somehow this tradition provided closure and appreciation for the year coming to a close, and also introduced the concept of New Year’s resolutions in a fun and casual way. Often times the conversation led to memories from the same conversation the previous year – and to laughs about what we thought would be our highlights versus what were our highlights. This tradition, as most traditions do, created a sense of continuity and family. For me, it became a ritual.

December 31st has since been a day of reflection, gratitude, closure. It is also a day of excitement, a day of butterflies in the belly. Tomorrow, I start anew.

Thank you 2018. It wasn’t always pretty, yet I am proud of my work accomplishments (teamwork, revenue targets achieved, a new product launched), and of my personal accomplishments (in my marriage, in my friendships, in my relationship with myself).

2019, I can’t wait to meet you. I am looking forward to the books I have not yet read; to the runs, I have not yet run; to the challenges, I have not yet faced.

Wherever you are right now, I hope you take a moment to reflect on your accomplishments this past year. Take a moment to pat yourself on the back for thriving, or for surviving. And to set your intentions for 2019.

2017 Beauty Resolutions

2017 Beauty Resolutions

New year, new me, new you. The first week of January is always filled with intentions, goals, resolutions. I have a long list… to which I am adding some specific beauty and skin care goals. In the Alchimie Forever philosophy of “self care through skin care,” these resolutions are really about taking better care of myself. Which in turn will enable me to take better care of others.

What are your 2017 beauty goals?

  1. Drink more water. It is essential to well-being, to beautiful skin, and to a healthy weight. This is an annual goal, one that I never quite achieve. Maybe because it is not specific enough – so this year, I intend to drink at least one glass of water for every glass of champagne and wine I have.
  2. Continue to have perfectly groomed eyebrows. Meaning monthly appointments with Erwin Gomez at Karma (who I must admit now also makes sure my upper lip is perfectly groomed…).
  3. Have my moles checked annually. This should be mandatory – skin cancer is to be taken seriously, at all ages.
  4. On that note, wear a facial SPF every single day. I do most days… but most is not good enough. After all, it is to help myself with this goal that I created the Daily Defense SPF23 3-in-1 anti-aging moisturizer with SPF. I don’t have any excuse not to achieve this goal.
  5. Throw away my mascara (I love the one by Trish McEvoy) every 6 months even if I think I can get two more months of use out of it. (This should really apply to most makeup products).
  6. Get my hair cut more than once per year. This mostly to avoid the stern look on Frank Rizzieri’s face when he finally cuts my hair. He recommends a quarterly trim…
  7. Take better care of my nails. Which, to me, means using cuticle oil daily (fingers and toes). It takes less than 30 seconds and makes my hands and feet like I have a natural mani / pedi. So why is this so hard to do? (My favorites are CND Solar Oil and the Spa Ritual Cuti-Cocktail).
  8. Get a facial once per quarter. Ideally this would be once per month, but I know I won’t be able to keep that up – baby steps. A facial for deep cleansing, exfoliation, anti-aging treatment, and to make sure my skin is always glowing.
  9. Get a massage once per quarter. Because that helps my body, my head, and my water retention.
  10. Continue with my goal of exercising three times per week. Running, SoulCycle, and maybe adding back Barre3 classes in my routine will help me stay strong and fit.

Most importantly, I want to look at myself every morning in the mirror, smile at myself, and tell myself I look great. Every single day.