What to keep, what to release

I have been listening to podcasts. Lots of podcasts. They are yet another of my COVID-19 coping strategies. This week, I listened to Episode 198 of the Business of Fashion podcast – a conversation between BOF founder Imran Amed and activist Sinead Burke

What struck a chord with me is the framework that Burke uses when making decisions about what projects to take on, and what projects to pass on. When Burke considers a new task, she asks herself the following four questions:

  1. Is this part of my list of goals and objectives that I have always wanted to achieve? 
  2. Does this pay the rent? 
  3. Does this give back? 
  4. Does this bring other people with me? 

“Everything that I do has to answer yes to more than one of these questions” says Burke. These questions are her compass and help guide her decisions. 

I have found these times conducive to questioning everything, including scrutinizing the various projects and commitments I have said yes to in the past. Did I say yes for good reason? Did I say yes because saying yes is easier than saying no? When asked to take one something, I (try to) systematically ask myself if this said project is worth doing. 99% of the time, the answer is yes. That one question is hardly a framework…  

What is the right framework for me to use to make decisions about what and whom I give my time to? What is my compass? I need to work on this. In the meantime, I might just use Burke’s framework. I am sure she wouldn’t mind… 

 

The Podcasts That Make Me Smarter

I started listening to podcasts to make it easier to run on the treadmill, one of my most hated things, yet something necessary if I am going to stay in shape on the road. These days, I listen to them while flying, while driving, and sometimes even while getting ready in the morning.

Here are some of my favorites. Please share yours!

The Knowledge Project by Shane Parrish.

This is the first ever podcast I listened to. The Angel Philosopher episode with Naval Ravikant is still one of my favorites ever, I have now listened to it twice.

Living It by Kelly DiNardo and Amy Pearce-Hayden.

This is a new podcast, started by my friend Kelly, a project that came out of her book Living the Sutras. I love the theme of “living life on purpose” and particularly enjoyed this week’s episode with Michelle Gielan.

How I Built This with Guy Raz by NPR.

These are interviews of entrepreneurs and how they built their business. I got turned on to this podcast because of an episode featuring Marcia Kilgore and her story about Bliss – and have been addicted ever since. The episode with the two founders of SoulCycle is also amazing.

Freakonomics Radio by Stephen Dubner.

This podcast definitely takes me out of my comfort zone and introduces me to topics I don’t typically think about. One of my favorite episodes is How to Catch World Cup Fever, from this past summer.

And here are some podcasts I downloaded but have yet to listen to…

Best of Both Worlds by Laura Vanderkam and Sarah Hart-Unger. I got turned on to this one after reading Laura’s book Off the Clock, which I loved.

The Business of Fashion. This is one of my favorite daily newsletters (I wrote about these here). I just need more hours in the day.

What are your favorite podcasts? And when do you listen to them?