One step at a time…

Summer is the time for barbeques, beaches, sundresses, and most of all sandals and flip flops, and even spending time barefoot. Our feet get to come out of closed shoes and show themselves… Indeed, I have spent the better part of the last ten days sans shoes as I am in Tinos, Greece, and am spending my days at the beach. I have a renewed appreciation for feet, often viewed as the lowliest part of our anatomy, and how essential it is to take good care of them. 

Did you know: 

  • There are 52 bones in a pair of feet – almost one-quarter of the total number in the human body. 
  • Socrates once said, “When our feet hurt, we hurt all over.” 
  • The typical American woman owners 27 pairs of shoes, and spends $277 on shoes annually. (Although Carrie Bradshaw estimated she had spent $40,000 on shoes in a season four episode of Sex and the City…) 
  • The average shoe size of American women is 8. 
  • 23% of women get a monthly pedicure. 
  • And yes, feet rank #1 on the list of most common sexual fetishes. 

(All data from Allure Magazine). 

My foot care rituals include cuticle oil nightly (I love CND’s Solar Oil and SpaRitual’s Cuti-Cocktail Nail and Cuticle Oil), my Dry skin balm daily, and using a nice foot file weekly (SpaRitual’s Soul Mate Eco Foot File is the best). What are yours?