January + Reset + Intentions

In 8 days, we enter the second month of this new decade. Am I almost 1/12th done with what I set out to do this year? I can’t say that I am; yet I can say that I have loved this month so far.

I cleansed. I am 3 days away from the end of my 21-day cleanser (read more here), and I feel lighter, stronger, and healthier than ever (yet also hungry and somewhat unsatisfied…).

I reset. This past weekend was Serious Business, the annual personal and professional development conference ideated by Debra Neill Baker of Neill Corporation. This year’s theme was Reset, particularly applicable to a new decade. My highlight was Neil Pasricha’s admonition that “action creates motivation” (instead of the other way around).

I organized. I handled end of year paperwork, started getting things ready for Aprils’ tax deadline, threw away old bills and bank statements, and purged paper.

I unsubscribed. From so many email newsletters I delete before opening, my inbox feels lighter. And I cancelled magazine and entertainment subscriptions I no longer benefit from.

I recommitted. To my evening skin care routine, and to using my Advanced retinol serum twice weekly. I can’t help but think that there is a correlation between this behavior and recent compliments on my “fresh” and “glowing” look.

I tried something new. My workout rituals involve running and SoulCycle, and have for years. This month, I decided I to add strength training and tried Orange Theory Fitness for the first time. I was mostly in the red, have hardly ever been so sore, yet I have another class booked for this Friday!

Before February arrives, here are some intentions for the next 8 days:

  • Read two more books (which will bring me to one per week)
  • Finalize the Alchimie Forever 2020 budget (yes, I am very late on this)
  • Buy some extra drip colored candles and use some empty wine bottles as candle holders to decorate the mantle (something my parents used to do, which a recent dinner at The Columns in New Orleans reminded me of)