Keep Calm…

Our Alchimie Forever marketing calendar says that April is the month of Calm. As in calm skin, and calm spirit.

Calm skin. April is National Rosacea Awareness month. Those who suffer from rosacea know this is the antithesis of calm. Red, angry, irritated, uncomfortable, are words that describe rosacea skin; calm is not. Helping to calm your skin looks like this:

  • Avoid triggers. These will vary somewhat individually: heat, alcohol, spice, and more.
  • Protect your skin. From the sun (always), but also from the cold and the wind.
  • Treat your skin gently. Avoid harsh products, cleansers and otherwise. Look for anti-inflammatory ingredients. Remember that less is more.
  • When all else fails, apply makeup to cover up the red. I so rarely recommend makeup other than for color… but sometimes it really is necessary.
  • Your dermatologist is your friend. Listen to his / her recommendations, follow his / her prescriptions, trust the expert.

Calm spirit. Is there a calm spirit month? This is the time of year when my spirit is the antithesis of calm. Tired, overwhelmed, irritated, uncomfortable, are words that describe an agitated spirit; calm is not. Helping to calm my spirit looks like this:

  • Avoid triggers. I know what mine are, I trust you know yours.
  • Protect my energy. Be more quiet. Spend more time in nature (as I write from the gardens of Salamander Resort & Spa).
  • Treat myself gently. Sleep more, drink less, exercise more. Cancel appointments (responsibly).
  • When all else fails, smile until I make it. A Saturday with absolutely zero commitments is 3 days away. Tinos is 64 days away…
  • My therapist is my friend. For me, that means my massage therapist… thank you Brian!

Calm – of skin and spirit!

 

Spring Rituals

Today is my first day of Spring. Finally, the sky is blue, the sun is shining, the birds are singing, and the flowers are blooming. After our Polar Vortex Winter, it feels like life is finally beginning anew.

I wrote earlier this year about the rhythm of the seasons, and once again I was reminded this morning, walking to and from SoulCycle, of how this natural cycle impacts my focus, and my activities.

Here are some of the ways I have begun to celebrate Spring, and how I will continue to.

  • I opened the windows in my house and let in fresh air. Simple, and glorious.
  • I cut 4 inches off my hair and I have never felt lighter. Thank you, Jason Snyder!
  • I cleaned out my closet, thanks to the inspiration of my dear friend Jennifer Mapp Bressan, who is constantly reminding the world that we need less clothing than we think we do.
  • I took a good look at my to-do list and got rid of two items that had been sitting on there since January; one task I (finally) completed, and one task I decided I was never going to complete and just deleted.
  • I switched my evening cream to the lighter Kantic Calming cream from what I use during the winter, our Kantic+ Intensely nourishing cream.
  • I had coffee in my yard, listening to the sounds of Spring, watching the sun rise over Georgetown, watching the world wake up.  
  • I incorporated abs in my exercise regimen, per the inspiration of my friend Anne who does 200 of them five times per week. This should be a year-round ritual (because summer bodies are made in the winter!), but for now, it will start as a Spring / Summer ritual.
  • I went to yoga. I don’t do yoga, but when my friend Kelly DiNardo, owner of Past Tense in DC, invited me. I figured at the very least it would help me get rid of the winter cobwebs in my body.
  • I finalized a new partnership for Alchimie Forever, which will yield its fruit a little bit later this season.
  • I still need to get my first Spring pedicure… I am hoping to make time this weekend to go to Mia Bella, my favorite nail place in New Orleans. 

How do you celebrate the first few days (weeks) of Spring?

Big Apple highlights

I spend a lot of time in NYC. Every 6-8 weeks, I take the train from DC (usually train 180 leaving at 5:20am) and spend two or three days working in the Big Apple. While I could never live here, there are some unique places that make this city truly glorious. Here is where you might find me on any given day in New York City, in between client and press meetings.

My friend Trisala’s apartment in Tribeca. We have known each other since we were 12, could talk for hours on end, and her home-cooked meals are to die for.

SoulCycle Tribeca. To work off said home-cooked meals.  

Edward’s. Also in Tribeca. My favorite place to catch up on emails (free and fast WiFi) with a glass of wine (they serve it European style, in tall “water” glasses) or have apéro with a friend. The terrace is a delight in the summer, the bar is a delight year-round.

Felidia or Il Bucco for the best Italian dinner in the city. I have a sentimental attachment to Felidia, but my Italian father would tell you to head to Il Bucco instead.

You have your choice of amazing museums, but my go-to if I need to clear my head, be inspired, is the Guggenheim. The space itself is like a work of art and usually has me thinking in a different direction by the time I leave. Another wonderful museum, a little more off the beaten track of the “classics” (The Met, MoMa, Whitney, etc) is the Neue Galerie, which was co-founded by Ronald S. Lauder.  

The Highline. This repurposed railway space (almost 1.5 miles long) was inspired by a similar project in Paris (Promenade plantée) and is truly peaceful, regardless of the weather or the crowds.

Heyday. A trip to New York City is not complete without a facial at one of five Heyday locations. Sprinkled throughout the city’s various neighborhoods for convenience, this is the perfect place to get your skin in order and learn about home care and products  (and yes, Alchimie Forever is featured at Heyday).

Julien Farel Restore Salon. Inside the Loews Regency Hotel, this is my favorite spot for the perfect blow-dry. And if I’m lucky, I’ll run into the uber-glamorous Suelyn Farel (CEO of Julien Farel the company, wife of Julien Farel the man).

You may be surprised that there are no stores on this list… Indeed, I am not a shopper. But if I happen to walk by ABC Home I can’t not go in (amazing for gifts). And I feel the same about any beauty boutique

The Podcasts That Make Me Smarter

I started listening to podcasts to make it easier to run on the treadmill, one of my most hated things, yet something necessary if I am going to stay in shape on the road. These days, I listen to them while flying, while driving, and sometimes even while getting ready in the morning.

Here are some of my favorites. Please share yours!

The Knowledge Project by Shane Parrish.

This is the first ever podcast I listened to. The Angel Philosopher episode with Naval Ravikant is still one of my favorites ever, I have now listened to it twice.

Living It by Kelly DiNardo and Amy Pearce-Hayden.

This is a new podcast, started by my friend Kelly, a project that came out of her book Living the Sutras. I love the theme of “living life on purpose” and particularly enjoyed this week’s episode with Michelle Gielan.

How I Built This with Guy Raz by NPR.

These are interviews of entrepreneurs and how they built their business. I got turned on to this podcast because of an episode featuring Marcia Kilgore and her story about Bliss – and have been addicted ever since. The episode with the two founders of SoulCycle is also amazing.

Freakonomics Radio by Stephen Dubner.

This podcast definitely takes me out of my comfort zone and introduces me to topics I don’t typically think about. One of my favorite episodes is How to Catch World Cup Fever, from this past summer.

And here are some podcasts I downloaded but have yet to listen to…

Best of Both Worlds by Laura Vanderkam and Sarah Hart-Unger. I got turned on to this one after reading Laura’s book Off the Clock, which I loved.

The Business of Fashion. This is one of my favorite daily newsletters (I wrote about these here). I just need more hours in the day.

What are your favorite podcasts? And when do you listen to them?

My Rendition of Vanity Fair’s ‘My Stuff’

Clothes

Beauty products

Living & inspiration

Brigadoon 2019

I am sitting in Salt Lake City airport with a breathtaking view of the snowy mountains, and a heart and head filled with the knowledge, connections, experiences of Brigadoon 2019, which took place over the last three days. When people ask me to describe Brigadoon, I respond with “it’s a conference on thinking.” The speakers are varied and non-industry specific, and the topics range from policy to personal development and everything in between.

As I continue to process everything I learned, here are some of the concepts swirling around in my brain.

From Marc Ross, Founder of Brigadoon.

Replace FOMO (Fear of Missing Out) with JOMO (Joy of Missing Out). Meaning, it’s ok to do your thing, to take time off, to disconnect. It’s ok to say “no.”

From Brook Hazelton, Chairman, WineCredit.

The typical laws of supply and demand don’t necessarily apply to art market. An artist needs to be prolific to be able to command high prices at auction. Said another way, a large supply is typically needed for the artist to become famous enough to generate auction-level interest.

From Michael Rivera, Executive Director, Founder Central Marshall School of Business.

The magnetic pole of homophily: the tendency of people to seek out and be attracted to those similar to themselves. Our friends are like us, our business partners are similar to us. This is comfortable, but it is not optimal. Differences in backgrounds, cultures, opinions, education, and more, are additive to strategic thinking.

The magnetic pole of quality: equal is not necessarily always fair. People want fair.

From Kelsey Durkin, Director of Program Management, Personify.

Comfort is the enemy of growth. (Interestingly, this is a different way of saying that homophily is not optimal.)

Leaning into the pain is the only way through the pain.

From Wendy Jones, writer.

Purpose over pleasure. Working your purpose will lead to long-term happiness, whereas living your life with a focus on immediate gratification and short-term pleasure will not.