January + Reset + Intentions

In 8 days, we enter the second month of this new decade. Am I almost 1/12th done with what I set out to do this year? I can’t say that I am; yet I can say that I have loved this month so far.

I cleansed. I am 3 days away from the end of my 21-day cleanser (read more here), and I feel lighter, stronger, and healthier than ever (yet also hungry and somewhat unsatisfied…).

I reset. This past weekend was Serious Business, the annual personal and professional development conference ideated by Debra Neill Baker of Neill Corporation. This year’s theme was Reset, particularly applicable to a new decade. My highlight was Neil Pasricha’s admonition that “action creates motivation” (instead of the other way around).

I organized. I handled end of year paperwork, started getting things ready for Aprils’ tax deadline, threw away old bills and bank statements, and purged paper.

I unsubscribed. From so many email newsletters I delete before opening, my inbox feels lighter. And I cancelled magazine and entertainment subscriptions I no longer benefit from.

I recommitted. To my evening skin care routine, and to using my Advanced retinol serum twice weekly. I can’t help but think that there is a correlation between this behavior and recent compliments on my “fresh” and “glowing” look.

I tried something new. My workout rituals involve running and SoulCycle, and have for years. This month, I decided I to add strength training and tried Orange Theory Fitness for the first time. I was mostly in the red, have hardly ever been so sore, yet I have another class booked for this Friday!

Before February arrives, here are some intentions for the next 8 days:

  • Read two more books (which will bring me to one per week)
  • Finalize the Alchimie Forever 2020 budget (yes, I am very late on this)
  • Buy some extra drip colored candles and use some empty wine bottles as candle holders to decorate the mantle (something my parents used to do, which a recent dinner at The Columns in New Orleans reminded me of)

Spring Rituals

Today is my first day of Spring. Finally, the sky is blue, the sun is shining, the birds are singing, and the flowers are blooming. After our Polar Vortex Winter, it feels like life is finally beginning anew.

I wrote earlier this year about the rhythm of the seasons, and once again I was reminded this morning, walking to and from SoulCycle, of how this natural cycle impacts my focus, and my activities.

Here are some of the ways I have begun to celebrate Spring, and how I will continue to.

  • I opened the windows in my house and let in fresh air. Simple, and glorious.
  • I cut 4 inches off my hair and I have never felt lighter. Thank you, Jason Snyder!
  • I cleaned out my closet, thanks to the inspiration of my dear friend Jennifer Mapp Bressan, who is constantly reminding the world that we need less clothing than we think we do.
  • I took a good look at my to-do list and got rid of two items that had been sitting on there since January; one task I (finally) completed, and one task I decided I was never going to complete and just deleted.
  • I switched my evening cream to the lighter Kantic Calming cream from what I use during the winter, our Kantic+ Intensely nourishing cream.
  • I had coffee in my yard, listening to the sounds of Spring, watching the sun rise over Georgetown, watching the world wake up.  
  • I incorporated abs in my exercise regimen, per the inspiration of my friend Anne who does 200 of them five times per week. This should be a year-round ritual (because summer bodies are made in the winter!), but for now, it will start as a Spring / Summer ritual.
  • I went to yoga. I don’t do yoga, but when my friend Kelly DiNardo, owner of Past Tense in DC, invited me. I figured at the very least it would help me get rid of the winter cobwebs in my body.
  • I finalized a new partnership for Alchimie Forever, which will yield its fruit a little bit later this season.
  • I still need to get my first Spring pedicure… I am hoping to make time this weekend to go to Mia Bella, my favorite nail place in New Orleans. 

How do you celebrate the first few days (weeks) of Spring?

Get Out of Your Own Way – and Get Healthier Now

I just returned from Serious Business, the leading conference organized by Neill Corporation, and the brainchild of Debra Neill Baker and Carol Augusto. This year’s theme was “Get out of your own way,” a powerful reminder that despite our best intentions, we are sometimes our own worst enemies…  

One of the keynote speakers was Ben Greenfield, who spoke about habits to enhance health and longevity, as reported in the book Blue Zones. This resonated with me particularly strongly as I recently read the book Ikigai, which touches on the same theme, and am in already struggling to keep some of my New Year’s resolutions.

The list of healthy habits below may not be new information, but I know I get in my own way, and needed the reminder. Here are Ben Greenfield’s healthful recommendations for cleaner, better, longer living.

  1. Don’t smoke. (If not for longer living, do this for better skin)
  2. Avoid sugar and vegetable oil.
  3. Eat dark colored fruits and vegetables, like purple cabbage and blueberries. (And put them on your skin too!)
  4. Eat legumes.
  5. Implement 12-16 hours of intermittent fasting in your routine, to help your body “clean up the trash.” That may mean giving up breakfast…
  6. Go to the gym, yes. But beyond that, incorporate low impact movement every day. (Walking or gardening come to mind) 
  7. Ensure you have a strong sense of community. (When is the last time you called your best friend?) 
  8. Possess a strong life purpose, what the Japanese call “ikigai”
  9. Ruthlessly eliminate the sense of hurry to minimize stress.
  10. Engage in a spiritual discipline, religion, or the belief in a higher power.  
  11. Remain reproductively useful. (Yes, he did tell the audience to have more sex) 
  12. Drink a little every day, mostly wine, preferably red.

It Takes 4 of Us to Make Me Feel Whole

When I turned 40 last October, I asked my sisters for a gift – that they all come to visit me in Louisiana for Memorial Day weekend. And Memorial Day weekend is upon us. I can’t quite describe the feeling of having them all here with me, and I know the weekend is just beginning, but last night’s dinner was perfection. I tried to say thank you… with the following words.

First, thank you to you, Edwin. This weekend would not have been possible without you. You know what I want and don’t want. You knew having my sisters in Louisiana was the best gift ever, and you made it happen. You even bought a new boat and renovated your Hammond kitchen to prepare for “their”’arrival. Thank you. Thank you for loving me so well.

Second, to Bernard. You are the one “plus one” here this weekend, and for this I am forever grateful. Thank you for coming to be moral support for Edwin during the Polla sisters weekend takeover. I am so grateful for you and for how you love Rachel.

Thank you, Stern for being with us, for representing the extended Neill family tonight. Thank you for making the special trip from California just to meet my sisters (J).

To Roxane. You were the first of my sisters to fall in love with Louisiana, a number of years ago. You fell in love with New Orleans. With the boat and the river and the alligators. With Debra’s house which you still think is the most beautiful house you have seen in the world. Thank you for understanding why I love it here. Thank you for coming back. Please tell Guillaume he is missed, but here in spirit.

To Rachel. You host me, us, in Geneva every single time we come. You never say no when I send you my travel dates. You make sure there is champagne and gruyere in the fridge. You always make me feel like I am home. Your hospitality is the kindest and most generous there is. This weekend is a small attempt to say thank you.

To Cyrille. You came back to the US of A. I must admit I stopped believing it would happen. Last time you came to this country it was for also for me. It was to help the Alchimie booth at ISPA 2005 at the Dallas Gaylord (our first ever booth). You hated it. Hated the AC (oops sorry), hated not being able to smoke anywhere, hated working the booth and speaking to people, you hated everything. That was the trade show Edwin and I met at. Thank you for coming for me then. Thank you for agreeing to come back for me now.

Thank you for coming here together so we can show The Polla Sisters to The Neill Brothers. They have no idea what is coming…

Je vous aime. Mes sœurs. Merci.

Getting stuck in an elevator…

The highlight of my 2018 Mardi Gras weekend was not the parades, not the costumes, not the beads. Rather, it was getting stuck in the elevator at Palace Café after the annual “Friday before Mardi Gras” luncheon I am fortunate enough to be invited to.

We (our host, my BFF Angie, and a dozen others) had an amazing time in the Wine Room, eating, drinking, laughing, chatting. We were only on the third floor, but somehow taking the elevator seemed to be the right way to leave. So, a number of us did just that – with our lovely waiter. (The rest of us, the smart ones, walked down the two flights of stairs). The elevator begins to descend, and then suddenly stops.

At first, we all giggle. Then we try to pry the doors open (amid much debate as to if this was a good idea or not). Then a few of us just sit down and more or less calmly drink our drinks (feeling very grateful for open container laws). Finally, about 26 minutes later (which seemed like a few hours), we are rescued by firemen who look every bit like what I always thought firemen looked like.

We collectively decide to name our group The Krewe of Otis.

In all seriousness, these 26 minutes helped me remember a few key truths.

  1. In praise of patience. I am not patient. But getting frustrated and angry about a situation completely out of my control would not have made the firemen come to the rescue any faster.
  2. Kindness always. We each took turns calming each other down, calmly and gently, when one was about to lose it (I am not the only one quite uncomfortable in small spaces apparently).
  3. Trust the process. Someone will realize the elevator is stuck. Someone will try to help. If that fails, someone will call the proper authorities. They will then come fix this. Everything will be just fine.
  4. Laughter is the best medicine. At some point after realization and worry, we just started laughing again. After all, nothing diffuses tension and stress like a good giggle.
  5. Good friends make everything better. How glad am I that I got stuck there with good friends…

Happy Ash Wednesday!

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At the start of our Lunch
Catahoula Hotel, New Orleans

If you have 36 hours in New Orleans… Part Deux

I am fortunate to spend about third of my time in New Orleans, LA, also known as The Big Easy. Three years ago, I shared my favorite places to eat, sightsee, and shop, if you had 36 hours in New Orleans.

Two weekends ago, I experienced my first staycation – in said New Orleans. Which gave me a completely new perspective on this amazing city that is New Orleans, specifically on the emerging neighborhood known as the CBD / South Market District. So here are my recommendations if you have 36 hours in New Orleans – part deux.

Where to stay
At the Catahoula hotel. Granted, I was biased before checking in because my amazing sister-in-law Amy works there. She is the Director of Sales and Guest Experience, and in charge of the hotel’s social media – and does such a great job that the Catahoula was just named as one of the world’s top 9 “most instgrammable hotels” by Vogue.

Where to drink
At the Catahoula hotel – Sally (pictured above) makes amazing cocktails, as delicious as her smile! And the roof-top terrace transports you to another world, filled with Tiki culture and cocktails, and live music.

At The Lobby Bar at the Ace Hotel. The scene is completely different from that of the Catahoula. This feels like the beautiful people of NYC, a scene filled with fancy people wearing stiletto heels and logo-d belts.

Where to eat
At Willa Jean, the latest John Besh creation. Open for breakfast, lunch, and dinner, this place might be best known for its “F’rose” (frozen rose), but it really should be on your radar for the breakfast cocktails (only in New Orleans do coffee-inspired vodka cocktails sound perfect for breakfast). Or the biscuits (they are square instead of round, and taste like amazingness). Or the Intelligentsia coffee. Or the service (which was impeccable at 7:30 am on a Saturday).

At Company Burger. BYOLT. Bring your own lettuce and tomato. As in these burgers don’t have any. They taste like the best McDonald’s burger, but even better. The double patty might be the secret. Or maybe the secret is the “secret sauce.”

At SeaWorthy. An oyster bar that now rivals Black Salt (in DC) as my favorite oyster bar. Complete with oyster (that comes with cornbread blinis) and champagne. In the most amazing décor, an old townhouse that has been renovate just enough, but not too much.

At Domenica. Yes, another John Besh concept. Named after Sunday (la domenica in Italian), the best day of the week. The pizza is to die for (try the Prosciutto), as is the roasted cauliflower (trust me).

Where to shop
At Hattie Sparks. I couldn’t help but walk in this boutique when I peaked through the window and saw a purple dress. I have been needing a purple dress (more to come on this later this week). As the card says, this store is filled with “cool stuff for you and your home.” The brainchild of Hattie Collins Moll and Kelly Lore Merry, this boutique’s style and its wares are both minimalist and whimsical. Perfect to shop for hostess gifts, girlfriend gifts, and “just for me” gifts. And to find that purple dress you have been wanting.

At Transportation Revolution. But just to window shop. Because the Triumph bikes look really, really good.

What else to do?
Go to a Saints game at the Superdome. Even when they lose, the energy is amazing and the crowd is fun.